![]() ![]() ![]() At the end of the study, researchers said this method was as effective as hydrocortisone injection treatments.Īnother study found that aloe vera mouthwash helped reduce oral mucositis pain in participants with neck and head cancers. In a 2016 study, 74 people with chronic inflammation and pain of the mouth took 1 ounce (30 mL) of aloe vera juice twice a day for three months. Some studies show that aloe vera juice can be good for your gums and teeth. Also, a lot of the research that shows aloe vera can help constipation is outdated. PSA: As of 2002, the Food and Drug Administration (FDA) no longer approves aloe vera laxatives for over-the-counter (OTC) sales. But again, we need more research to show the full effects. Additionally, some peeps use aloe vera to treat irritable bowel syndrome (IBS) and gastroesophageal reflux disease (GERD). Aloe contains a plant compound called anthraquinone glycosides that can relieve constipation. Some research also shows that oral aloe vera supplements can reduce the appearance of wrinkles and improve skin elasticity.įYI: Most research on aloe vera’s effects on the skin involves topical creams or oral supplements, not juice. Specifically, studies show it can have a positive impact on burns and other wounds. Healthy skinĪloe vera’s anti-inflammatory properties make it a dope natural remedy for certain skin conditions. Just keep in mind that we need more research to know this for sure. That means aloe might benefit those with inflammatory conditions like rheumatoid arthritis. Free radicals have been linked to lots of health concerns, including certain types of cancer and heart disease.Īloe also contains aloin, a compound that boasts anti-inflammatory properties. These healthful compounds can protect your bod from free radicals (aka oxidative stress). AntioxidantsĪloe is a solid source of polyphenols, which are packed with antioxidants. Here’s a rundown of the six health benefits of aloe vera juice. ![]()
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